Personal Trainers in London

We provide truly personalised fitness and nutrition solutions in and around London that are specific, realistic and sustainable.

Fabian has spent the last 12 years learning, training and teaching within the depths of the health and fitness industry. Starting out as an Athlete sprinting for Great Britain 100m, 200m and now pursuing his life long goal to motivate, support and teach others a healthier and realistic way of living in order to achieve the best “YOU” possible. Fabians’ determination, commitment and innovative fitness programs have made him a sought after personal trainer who can help you effectively achieve your goals.

Fabians’ inspirational, and highly effective approach to training has proven very successful and has been adapted to suit everyone regardless of their age, size and weight. Fabian believes every day is a new day for learning and progressing. Fitness is such a passion that it is never a closed book and Fabian is always open to expanding my knowledge to help others.

Fabs Fitness ‘ main reason behind personal training is to help people change their lives for the better,

Fabians’ passion and enthusiasm will always keep you motivated, you will have on going support and success will be inevitable!

Nutrition means getting the right amount of nutrients from healthy foods in the right combinations. Having nutrition knowledge and making smart choices about the foods you eat can and will help you achieve optimum health over your lifetime, and be a key to avoiding obesity, illness, and many of today’s most prevalent chronic diseases.
Nutrition is just one key to developing and maintaining good health. Good health is defined as a state of complete physical, mental and social well-being — a healthy mind, body, and spirit.

Why Choose Fabs Fitness?

  • Level 3 Diploma In Personal Training

  • Certified Strength and Conditioning Specialists (CSCSs)

  • Certified Movement Specialist (CMS)

  • Free Consultation

  • Partner & Group Training

  • Weight Management & Toning

  • Wedding Fitness

  • Post-Natal Fitness

  • Kickboxing & Boxing

  • Endurance Training

  • Ski Preparation

  • Event Preparation

  • Senior Fitness

  • Sport Specific Trainig

Sport Specific Training

Are you looking to better your game? Improve your performance? Almost any activity, performed at any level will benefit from sports specific training. Regardless of your chosen sport or activity Fabsfitnessuk will tailor a sports specific exercise programme for you.

During training sessions, there are a wide range of areas that you have the ability to improve – your core strength & stabilisation, flexibility, speed and explosive power, to name but a few. Different workouts will be appropriate for each, in different proportions. Click here for more info..

Wedding Package

Do you want to be dress-perfect for your big day? Then let our fantastic workouts trim, tone and slim you into a beautiful, bride who is bursting with body confidence. Our wedding packages include: •

3 workout sessions every week

• A diet guide that changes fortnightly to keep up with your changing body.

• Regular fitness tests

• Measurements taken every two weeks (including body fat %) to keep you moving towards your own, personal body perfection. Click here for more info..

Post Natal Training

One to One training is available for those who are looking for an individual approach to their exercise needs and goals. You can train at a time and location that suits you best, whether it is in the park, at your office or in the comfort of your own home, fitting in with your lifestyle. We can provide training, soon after the birth of your baby or at any stage in life! Click here for more info..

FAQ’s

What do we do?

Who ever you are, what ever your fitness level, we deliver one to one and group personal training in London: whether that is at your home, office, local park or personal training studio – we travel to all London boroughs.

How do we do it?

We meet you for a confidential complimentary consultation. We need to know where you are at, what you want, why you want it, and (what turns you on/what you like) then we tell you openly & honestly how you are going to get there. Our personal training model consists of 3 key elements.

What Do Our Sessions Consist Of?

Personal training is ‘personal’ each client and session is treated on a case by case scenario which is why we have a FREE consultation process, so we can get to you know you inside and out and what really makes you tick. We would never simply turn up and train you and we do not provide a one size fits all approach.
Each trainer has a wide variety of equipment and will bring what ever is needed to your sessions in order to get the best results and always ensure the sessions are varied and fun….well as fun as it can be.